Your back structure is made up of bones, muscle cells, nerves, and other smooth cells. You rely on lying face up as the workhorse of your body. For this reason, your back is more vulnerable to injury and discomfort – temporary and lengthy lasting, if not treated in the beginning. An estimated eight out of ten individuals will harm their back sooner or later amid their lives. … [Read more...] about Help For Back Pain- Doing the Things That You Love!
What should I eat to give the best of myself? Should I have lunch? How many snacks should I take? Do I have to avoid certain foods? These are just some of the questions that all athletes ask themselves when it comes time to a tournament or during a period of intense training. One thing is certain, the food consumed before, during and after a training camp will have a … [Read more...] about Feeding Before a Training Camp to Maximize Performance
Introduction and purpose of the study Bariatric surgery results in major weight loss, improvement of co-morbidities in obesity and physical capacity (VO 2 max). The evolution of habitual physical activity remains controversial, depending on the measurement tool: the declarative data (questionnaires) all indicate an increase in physical activity, the objective data … [Read more...] about Evolution of Physical Activity Measured by Accelerometry After Bariatric Surgery
There are two principles I would like to share with you today: 1- it is not necessary to have a hundred makeup products to be well made up; 2- the best products are not always the most expensive ... For example, Yves Rocher offers an offer both qualitative and extremely interesting in terms of price. Moreover, the brand offers very interesting sales at the moment. So, it may … [Read more...] about The Essentials for Effective and Easy-to-make Natural Makeup
Introduction and purpose of the study Meal planning has been suggested as a solution to the increasing time constraint described as a barrier to "homemade" meal preparation and thus to the use of industrially prepared foods. However, there is very little data to date on the impact of such a practice on the quality of diet and overweight. The objective of this study was … [Read more...] about Meal Planning: Association With Diet Quality and Weight Status