Stress is a part of daily life. Sometimes, you get into trouble because of job, marriage or any other reason. It’s good to channelize anger and de-stress. Given here are some tips to reduce stress for every zodiac sign: Aries After a hectic day, you need to blow off steam. Stress relief remedies for one person may not work for another. Sometimes, loneliness can bring peace of … [Read more...] about The Best Way to De-Stress, According to Your Zodiac Sign
A beautiful smile is not just a question of teeth or whiteness! Moreover, everyone does not have the same idea of the ideal smile: some are embarrassed by teeth too far apart when others are happy with their "teeth of happiness". "Every patient is a unique person, with his story and his expectations. It is, therefore, necessary above all to listen to it in order to consider a … [Read more...] about Damaged Teeth: How to Find the Smile?
Why is paleo an anti-pain diet? This kitchen "anti pains", also called the paleo plan, is a diet based on raw products, non-industrial, no grain and no legumes. That is, an anti-inflammatory diet. A real detox cure without the name! Knowing this "relief" plan and being able to do it in case of pain crisis (recurring or not) is a valuable asset to help your body better … [Read more...] about Anti-Pain and Anti-Inflammatory Food (paleo)
A well-prepared athlete from the start of a training camp puts the odds on his side to maximize his level of performance. In the previous article, it was possible to note the importance for a hockey player to properly fill his muscle and liver glycogen stores before the first day of training. In this second article, it will be more about planning meals and snacks for the entire … [Read more...] about Food Planning Before a Camp or Tournament
Eating fruits and vegetables in sufficient quantities is mandatory to be in good health. But it is not always easy to eat enough and many are turning to fruit juices (or vegetables). So is it really a good idea? Are juices as interesting as solid foods and, above all, how do you choose them? I explain everything in this article to choose your fruit or vegetable juice. FRUIT … [Read more...] about Choose Your Fruit Juice (or Vegetables)